Being Together When You're Apart
The social distancing practices and communal stay-at-home orders put in place during the coronavirus pandemic were necessary but left many feeling cooped up or lonely. For millions of seniors around the world, this presented a unique problem. While loneliness isn’t healthy for anyone, seniors face specific dangers from social isolation. With some big question marks about when social distancing practices can safely end, what are some ways that seniors can avoid loneliness and stay connected with their friends and family while staying safe?
Video Chat with Family
Getting together with the family is something many of us cherish, especially during holidays. When you can’t get together in person, modern technology has made it possible to gather over the internet. With a strong enough internet connection, relatives hundreds of miles away can be in your living room. Some video conferencing applications (apps) allow you to share your device’s screen to look at digitized family photos or home videos, keeping memories alive. Other apps allow you to play games together, reviving family game night even if you’re in separate states. Even if you’re simply talking with your loved ones, video chatting feels more in-person than a phone call.
Each system has its own benefits, so do a little digging to see which works best for you and your family.3
When it comes to hunting down a video conferencing application or services, you’re truly spoiled for choice. Many phones come with built-in video chatting capabilities (think FaceTiming on iPhones). Skype is the granddaddy of video chatting, the behemoth that’s been around for years, but recently, other challengers have emerged. Other big companies have thrown their weight into video chatting, like Google’s Duo and Hangouts, WhatsApp, and Microsoft Teams. Zoom has been getting a lot of press lately, growing as a popular option of group video conferencing. Houseparty is similar to Zoom but adds the ability to play games as a group. Each system has its own benefits, so do a little digging to see which works best for you and your family.
Virtual Activities Together
Unfortunately, we can’t sit around chatting on video calls all day, but there are ways you can do things together, even during quarantine. With a little creativity, you can turn any activity into a group activity. For example, right now is a great time to pick up a hobby. Whether that’s knitting, woodworking, writing, or any other sort of hobby, being stuck at home gives you ample time to develop those skills. It’s also a chance to learn a hobby with someone you love. You and a partner can pick a hobby that you want to learn. Pick an online class or shared resource so you’re both on the same page. Then, each week, discuss your progress, either through a phone call, video chatting, or e-mail. Share your success, talk about where you struggled, and show off what you’ve made. Not only will you get a new skill and hobby out of it, you’ll also grow closer to the person you’re sharing the experience with.
With a little creativity, you can turn any activity into a group activity.
Here’s an example you can follow. Say you want to become a better home cook. Recruit a family member who shares this goal and find an online cooking class (we’re currently blazing through MasterClass’s collection of culinary courses). Decide on how often you’ll take the classes and how often you’ll check in. Each week, pick a meal you’ll cook together. While you’re cooking, use one of the video chatting apps discussed above to talk about what you’re doing and why. Use this time to share thoughts and changes to each dish. When you’re all done, sit down to a lovely meal that you’ll share with your loved one!
Another example of a shared activity is a virtual book club. Get a group of friends together and assign a book that each of you wants to read. Select a number of chapters or pages you’ll need to read to each week. At the end of the week, talk about what you read, any themes that have arisen, or share your thoughts on the plot developments. What’s great about this is that you can do this through a video chat, group phone call, or even over e-mail or a group messaging app.
Communicating Via the Mail or Online
Speaking of e-mail, you can use the quarantine to revive the old art of letter writing. While phone calls and video chats may be quicker in the modern age, there’s something special about receiving a handwritten letter or a well-crafted e-mail that shouldn’t be ignored. Unlike phone calls, letters and e-mail utilizes writing, which can actually have health benefits for you — acting like journaling to improve your mental health. If you have a similarly-minded friend or family member, set up a pen pal system. Get a pack of travel postcards from around the world and write to a grandchild like you were there.
If you’ve ever wanted to get into writing, this is the perfect excuse!
Whatever way you find most effective, writing to a friend or family member keeps you connected to them during these times of separation while turning the excellent hobby of writing into an interactive and lively process. If you’ve ever wanted to get into writing, this is the perfect excuse to stay close to loved ones and work on your writing craft at the same time.
● ● ●
It’s easy to feel lonely when you can’t really leave the house, whether that’s because of the current pandemic or for more personal reasons. The beauty of living in a society, though, is that you don’t ever have to be alone if you don’t want to. You can always find a way to connect with someone, whether that’s a family member you’ve known for your whole life or a friend you’re meeting for the first time. Even if we’re confined to our homes, there are ways you can avoid social isolation. If you’re feeling lonely, you can try out any of these suggestions or reach out to us on our Facebook or Twitter. There, you’ll find thousands of likeminded seniors who would be happy to connect and chat!
Further Reading
Medicareful Living — Why Seniors Should Avoid Isolation
Featured Blogs
- Learning to Ski
- The Stories Behind Classic Christmas Carols
- 4 More Tips to Make Christmas Tree Hunt Less Stressful
- Why Do We Celebrate That? Other Festive Holidays
- A Senior Guide to Boston
- A Senior Guide to Edinburgh
- How Does Medicare Cover Osteoporosis?
- What are Ulcers?
- Medicare's Coverage of Parkinson's Disease
- What is a Cognitive Screening?
- Spooky Spots for Halloween 2023
- 4 Ways to Keep Trick-or-Treating Safe
- 10 Classic Horror Books for Halloween
- Here's What Medicare Costs in 2024
- 10 Safety Rules for Seniors Who Enjoy Hunting
- Medicareful Living is Changing Its Name — Here's Why
- CMS Releases 2024 Medicare Advantage and Part D Costs
- Can You Keep Your Medicare Plan Each Year?
- A Senior Guide to Lucerne
- Is Expensive Cookware Worth It?
- The Drug Prices Medicare Can Directly Negotiate
- Does Medicare Ever Cover Cosmetic Surgery?
- A Senior Guide to Barcelona
- How Does COBRA Work with Medicare?
- Different Ways Medicare Can Cover Drug Costs
- Medicareful Living is Changing Its Name — Here's Why
- CMS Releases 2024 Medicare Advantage and Part D Costs
- Can You Keep Your Medicare Plan Each Year?
- Medicareful Travel: Senior Trip to Lucerne
- Is Expensive Cookware Worth It?
- The Drug Prices Medicare Can Directly Negotiate
- Does Medicare Ever Cover Cosmetic Surgery?
- Medicareful Travel: Senior Trip to Barcelona
- How Does COBRA Work with Medicare?
- Different Ways Medicare Can Cover Drug Costs
- All About Enrolling in Social Security
- Medicareful Travel: Senior Trip to the Madrid
- Does Medicare Cover Open-Heart Surgery?
- Exercise Tips for Summer
- Medicareful Travel: Senior Trip to Lisbon
- Hosting a Safe Summer Barbecue
- Senior Summer Barbecue Tips
- Does Medicare Cover Biopsies?
- 5 Foods to Avoid if You Have High Blood Pressure
- Medicareful Travel: Senior Trip to the Finger Lakes
- Does Medicare Cover Endoscopies?
- Ways Seniors Can Recover from a Workout
- Is Chocolate Healthy for You?
- Understanding Adult ADHD
- How Does Medicare Cover Hypertension?
- The Symptoms and Treatment of Parkinson's Disease
- How to Determine What Temperature to Use When Cooking
- Eating Healthy on a Budget
- Keeping Fit on Vacation
- Is Your Tonsillectomy Covered by Medicare?
- Tips for the Perfect Hard-Boiled Eggs
- Kitchen First Aid Tips
- What Does FDA-Approved Mean?
- Medicareful Travel: Senior Guide to New York City
- How to Caramelize Onions
- Why Do We Celebrate That? April Fools’ Day
- Medicare and Powers of Attorney
- The Essential Role of Eggs in Cooking
- What are Different Types of Complementary
and Alternative Medicine? - Tips for Remembering to Take Your Medicine
- What is Medicare Part E?
- Building Your Basic At-Home Senior Gym
- How to Make Stovetop Popcorn
- Medicareful Travel: Senior Trip to New Orleans
- How to Navigate & Read Academic Articles
- Phytonutrients: What Plant Color Says About Nutrition
- How to Prevent or Reduce Inflammation
- Osteoporosis: Risk Factors, Signs, and Treatment
- How to Make Homemade Pretzels
- Researching Your Ancestry and Family Tree
- How Medicare and Social Security Work Together
- What is Nordic Walking?
- Food Questions You've Been Embarrassed to Ask
- How Medicare Changed for 2023 and Beyond
- Tips for Using a Microwave
- How to Clean Your Ears Safely
- Skiing as a Healthy Hobby for Seniors
- 3 More Great Places to Celebrate New Year's Eve
- Why Do We Celebrate That? More New Year's Eve Traditions
- Panettone, the Italian Christmas Dessert
- A Simple Homemade Gingerbread Recipe
- How to Make Christmas Decorating Jollier
- The Science of Winter Weight Gain
- Seasonal Picks: 3 Foods You Should Try This Winter
- 5 Tips to Make Getting Your Christmas Tree Stress-Free
- Show-Stopping Potato Side Dishes for Thanksgiving
- Dishes to Impress Your Friends: Boeuf Bourguignon
- Holiday Travel Tips to Reduce Stress
- Does Medicare Cover Pain Management?
- Is Hunting a Healthy Senior Hobby?
- Ways You Can Get More Politically Involved
- What are Medicare's Lifetime Reserve Days?
- Spooky Spots for Seniors Halloween 2022
- How to Make Soul Cakes for Halloween
- Jack O' Lantern Carving Tips for Halloween
- Easy Ways to Peel a Potato
- 2023 Social Security COLA Largest in Decades
- Exercise Tips for Autumn
- How to Make Candy Apples at Home
- Why are Medicare Insurance Sales Calls Recorded?
- Here's What Medicare Costs in 2023
- CMS Updates Medicare Enrollment Rules for 2023
- Medicareful Travel: Senior Trip to London
- Does Medicare Cover Insomnia Treatment?
- Healthy and Easy Homemade Dog Treats
- The FDA Finalizes Ruling to Increase Access to Hearing Aids
- What the Inflation Reduction Act of 2022 Means for Medicare
- Tips to Make Flying and Airports Less Stressful
- CMS Projects Lower 2023 Part D Average Costs
- The 15 Golden Rules of Airplane Etiquette
- How Often Should You Shower?
- What are Medicare Pilot Programs?
- How to Care for Your Cast Iron Cookware
- Confronting a Loved One About Hurtful Behavior
- What Does Creditable Coverage Mean for Medicare?
- Using Za'atar in Your Cooking
- Dealing with Canceled Flights
- Protecting Your Vacation from Flight Disruptions
- Do Pre-Existing Conditions Affect Medicare Coverage?
- Which is Better: A Bath or Shower?
- Are Weight Loss Medications Healthy?
- Healthy Strategies for Anger Management
- The Health Benefits of Omega-3 Fatty Acids
- The Difference Between Common Cooking Papers and Foils
- What are Medicare I-SNPs?
- Identifying Toxic Relationships in Your Life
- Healthy Ways to Spice Up Your Water
- All About Medicare Dual Eligible Special Needs Plans
- Medicareful Travels: A Senior Guide to All-Inclusive Resorts
- Does Medicare Cover Occupational Therapy?
- Lower 2023 Medicare Part B Premium Could Be on the Way
- Which is Better: Natural or Artificial Sweeteners?
- Tips for Vacationing with Pets
- Is It Better to Work Out Harder or Longer?
- Tips for Traveling with Your Pet
- Are Medicare Part B Giveback Plans Worth It?
- Introducing the Medicareful Living Family Cookbook!
- Medicare Coverage for Treatment of PTSD
- The Causes and Treatments of Nasal Congestion
- Dishes to Impress Your Friends: Spring Rolls
- Medicare Freezes Late Enrollment Penalties for Qualifying Enrollees
- What is a 5-Star Medicare Plan?
- What is PTSD?
- What is Inflammation?
- What is Medicare's Secondary Payer Program?
- What You Should Know When Buying Cast Iron Cookware
- What Does MACRA Mean for You?
- What to Do If You Receive a Terminal Diagnosis
- Dishes to Impress Your Friends: Homemade Lobster Ravioli
- Reading and Understanding Your Blood Pressure
- How to Be a Snowbird in Retirement (18 Questions to Ask!)