Each year, we devote a month to celebrate and recognize the work that senior centers throughout the country do to help seniors enjoy their golden...
Dietary fiber is an outstandingly healthy nutrient that can help you improve your digestive health and that may even prevent certain illnesses. The...
Throughout the COVID-19 pandemic, one of the most consistent public health requests we’ve heard is for everyone to wear masks while out in public....
One of the great things about rehabbing with Medicare is the large number of options you have, allowing you to get back to health in a way that...
Alternatives to milk are around for a reason, and different types seem to spring up every day. Nearly every type of nut, legume, and grain has been...
If you’ve ever had broken a bone, you know it can be slow and painful to recover from one. There are also complications that can arise if a bone...
There are people that swear by organic foods — that they’re healthier, cleaner, and better for you. But for others, it’s just a way to mark the...
Broken bones are never fun. They’re painful, and they can take you out of commission or worse. A broken bone can increase the risk of death in a...
When you’re in the grocery store, you’ll see plenty of options for milk, from cow’s milk to almond milk, oat milk, coconut milk, and soy milk. Even...
When you give a pet a loving home, you get a lot in return. Pets offer their owners companionship, love, and a great excuse to exercise. Seriously,...
Fiber is one of those nutrients that companies often advertise or praise, but they don’t really say why it’s good for us. At most, they give us...
We love traveling at Medicareful Living. It can expand your perspective, keep you learning and active, and create memories that last a lifetime....
Smoking is an incredibly common, but unhealthy habit that can harm nearly every organ in the body. Not only can it cause lung cancer, increase your...
Have you ever been having a nice conversation with someone, only to get closer and get hit by a wall of bad breath? There are few things as...
Your gut health can influence a number of other systems throughout your body, and thereby, plays a big role in your overall well-being. Has your...