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Puzzling Your Way to Better Health

Puzzles are often a rainy-day activity — something to be done when there’s nothing else to do other than nap. But, what you may not realize is that...

Which is Correct: Storing Butter In or Out of the Fridge?

There has been a long-running debate that many don’t realize is actually a debate. Without thinking about your answer, do you put your butter in...

Does Medicare Cover Pneumonia Shots & Treatments?

Pneumonia is an infection of the lungs that often goes hand in hand with other illnesses, commonly the flu. Common symptoms include fatigue,...

CMS Announces Low Medicare Advantage & Part D Premiums in 2021

Recently, the Centers for Medicare & Medicaid Services (CMS) released their annual estimate for Medicare Part C and D plan premiums. This...

The Health Benefits of Friendship

You love your friends. You can count on them to come over for dinner and a glass of wine on the porch or to watch the big game each week. They’re...

Is Salt as Bad For You as We Thought?

Sodium and salt have long been connected with high blood pressure and heart disease. With high blood pressure and heart disease being so endemic in...

Why Soccer is a Great Sport for Seniors

Soccer, or football to the rest of the world, is the world’s most popular sport, bringing many nations together every four years to compete in the...

How Does Medicare Cover Multiple Sclerosis Treatment?

Multiple sclerosis (MS) is a condition that requires a lot of effort to keep up with. Since we currently don’t have a cure, the only real option is...

Caring for a Visually Impaired Loved One

Losing your sight or becoming visually impaired is common with age, whether it’s through age-related macular degeneration or [another...

Is the DASH Diet Healthy for You?

There are many diets out there that claim to help people lose weight and become healthier. We’ve even reviewed a few of them, like the CICO and...

What You Should Know About Multiple Sclerosis

Nearly one million people are living with multiple sclerosis (MS) in the United States. This debilitating disease can alter the course of your...

Ways Seniors Can Save on Groceries

Groceries are one of the main expenditures for many people. Depending on where you live in the country, the average monthly grocery bill for a...

Three Healthy Nuts to Snack On

Nuts are a popular snack for a number of reasons. They’re easy to have on the go, they taste great, and there’s a large variety of types, so you...

How Can I Celebrate National Senior Center Month?

Each year, we devote a month to celebrate and recognize the work that senior centers throughout the country do to help seniors enjoy their golden...

5 Healthy Sources of Dietary Fiber

Dietary fiber is an outstandingly healthy nutrient that can help you improve your digestive health and that may even prevent certain illnesses. The...

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